It is a recognized source of nutritious protein that contains all essential amino acids. Hemp seeds offer a healthy dose of fibre and are also rich in vitamins and minerals. With a high concentration of fatty acids, hemp seeds have an optimal Omega 6 – Omega 3 ratio of 3:1. Omega 3 fatty acids (alpha linolenic acid – ALA) and Omega 6 (linoleic acid – LA) contribute to the upkeep of normal blood cholesterol. Essential fatty acids are also needed for normal growth and development in children. These beneficial effects are achieved with a daily intake of 2 g of alpha-linolenic acid (ALA) and 10 g of linoleic acid (LA). Hemp seeds are a superfood with versatile uses in the kitchen. They have a delicious nutty flavour and a soft texture.
Store in a cool, dry place. Protect from direct sunlight. Keep out of reach of children. The manufacturer is not liable for damage caused by improper use or storage. Minimum shelf life indicated on the packaging.
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